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A Saturday morning lecture given at the San Francisco Zen City Center, January 30, 1999 Hmm. What are you doing in there? What are we doing in here? Right now? At this very moment? I want to talk about the dhamma as…

International Western Theravada / Vipassana Teacher’s ConferenceSpirit Rock Meditation Center, Woodacre, CAJune, 2002 Note: This is an edited version of the original presentation. Please note that material included in brackets has been added to this version by the author for…

By Ralph Steele There are two kinds of suffering—the kind that comes from within and the kind that comes from without—but often it’s hard to sort out which is which, especially when you’ve internalized a culture designed to make you…

I would like to demonstrate how the process of mindfulness can be effective in cognitive development as we move through the adult developmental cycle. Eastern psychology is becoming more recognized by western psychology. Its concepts go back 2,500 years, originating…

Sabine Schulze, L.M.T. Meditation Guidance Private Practice (Cancer Support) Ralph Steele, Private Practice (Individual and Family Therapy) Sabina Schulze-Steele, Private Practice (Cancer Support) Pain Management Program Breast Cancer Support Group(Change to Breast Cancer Support) Meditation-Based Coaching: Our approach focuses on mindfully helping…